{
  "blyg": "0.3",
  "id": "57g23f269w0wn1aq4jp1zx4ckj",
  "kind": "fragment",
  "origin": "https://www.msweet.net/notes/",
  "page": "832-crimson-swifts",
  "author": {
    "name": "Matthew McDowell-Sweet",
    "url": "https://www.msweet.net/"
  },
  "created": "2026-08-22T15:48:20Z",
  "updated": "2026-08-22T15:48:20Z",
  "version": 1,
  "content_md": "The most powerful part? Lifespan and healthspan are inherently bounded, whereas joyspan has no essential upper bound regardless of the phase of one’s life.\n\n[Beyond Lifespan and Healthspan: The Case for Joyspan | Nutritious Movement ↗](https://nutritiousmovement.com/articles/beyond-lifespan-and-healthspan-the-case-for-joyspan-podcast-episode-204)",
  "content_html": "<p>The most powerful part? Lifespan and healthspan are inherently bounded, whereas joyspan has no essential upper bound regardless of the phase of one’s life.</p>\n<p class=\"source\"><a href=\"https://nutritiousmovement.com/articles/beyond-lifespan-and-healthspan-the-case-for-joyspan-podcast-episode-204\">Beyond Lifespan and Healthspan: The Case for Joyspan | Nutritious Movement ↗</a></p>",
  "content_hash": "sha256:a209b6dd46b2463b03c7618ccbb19776233df57f3ccabaf147d1587f49ef60c2",
  "media": [],
  "changelog": [
    {
      "version": 1,
      "at": "2026-08-22T15:48:20Z",
      "note": null
    }
  ]
}
